In order to participate in any SFHS Athletics, you must have a completed Athletic Packet and Physical on file. Please print and complete the packet from the link above and submit it to the coach or Athletic Office.
OFF Season Workouts & Conditioning:
- Summer Conditioning - $30 Fee Per Athlete (Due on the first day of conditioning)
- Monday - 7:00 am SFHS Weight Room
- Tuesday - 6:30 am Palm City Publix (Indian St. Bridge)
- Wednesday - 7:00 am SFHS Weight Room/ 6:30 pm Halpatiokee Park
- Thursday - 7:00 am SFHS Weight Room
- Friday - 7:00 am Halpatiokee Park
- A Team Fee of $125 per Athlete is due by Wednesday, July 31, 2019.
- Summer Informational Packet Link Here: Girls XC Summer Packet - 2019
- Saturday, May 18, 2019 - Annual Sports Physicals @ SFHS 9:00 am-2:00 pm
- Bring printed Athletic Packet from link above or HERE
- Cost: $20
- Monday, July 29, 2019 - First Official day of the season
- Friday, August 16, 2019 - Beach to Beach 5K
- Saturday, August 24, 2019 - Fleet Feet Invitational
- Saturday, October 26, 2019 - District Championship
- Saturday, November 2, 2019 - Regional Championship
- Saturday, November 9, 2019 - State Championship
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